“Eliminate the obstructions to growth.” I’ve generally liked that description, which I encountered inside the writings of psychiatrist Irvin Yalom, of what psychotherapy is purported to do. Using evidence-primarily based therapies like cognitive behavioral therapy (CBT) and mindfulness strategies, we educate teenagers how to deal with triggers, lower indications, and https://brainhealthusa.com/psychiatrist-in-rolling-hills-estates-los-angeles-county-california/