As an example, the hip joint can generate movement at the knee, which can then change the types of forces place in the ankle. Say one example is if a gymnast struggles with an overextended decreased back placement from stiffness inside their hips, it may well place extra pressure on https://kylertpkyp.blogsidea.com/41010485/the-smart-trick-of-gymnastics-injury-recovery-that-nobody-is-discussing