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Os Princípios Básicos de Post Cycle Therapy

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For ice, use an ice pack, or put crushed ice in a plastic bag. Cover the bag with a towel before you place it on your skin. Apply ice for 15 to 20 minutes every hour or as directed. The real reason I love it? I've been using it on https://sybils481mxh7.wikitron.com/user

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