Emotional resilience isn’t just about “staying strong”—it’s about learning how to bounce back from challenges with understanding and self-compassion. Caroline Goldsmith, an experienced child psychologist at ATC Ireland Psychology, helps teens in Ireland develop emotional strength through techniques grounded in cognitive-behavioural therapy (CBT), mindfulness, and emotional regulation.... https://www.gdpreu.org/caroline-goldsmith-psychologist-ireland-gdpr/