The 8 Limbs of Yoga describe a complete and balanced path for living a meaningful, disciplined, and peaceful life, going far beyond physical postures alone. Rooted in the Yoga Sutras of Patanjali, the 8 Limbs of Yoga begin with ethical foundations that guide how we relate to the world and to ourselves, encouraging values such as non-violence, truthfulness, self-discipline, and content... https://comunidad.espoesia.com/yogkulam11/8-elements-of-yoga-a-complete-guide-to-the-path-of-holistic-well-being/