Running on a Treadmill A treadmill is an exercise equipment that lets you walk, run or jog. It is popular at gyms as well as at homes. It helps people keep active even when weather isn't ideal. Running on the treadmill can help to strengthen the thighs and glutes. They https://home-treadmill60276.jaiblogs.com/51423780/5-lessons-you-can-learn-from-treadmill