“You could produce an ice bath by filling a bathtub halfway with cold water then incorporating 3 significant luggage of economic ice,” Dr. King suggests. “Or utilize a lesser container to center on a scaled-down Portion of your body, like the elbow.” Collapsible cold plunge tubs are sold on-line, too. https://www.bizdiversity.directory/california/santa-ana/health-medical/renu-therapy