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Keto and Heart Health: Understanding the Connection

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Learn about the connection between the **keto diet and heart benefits**. Research indicates that the **ketogenic diet** can enhance **heart function** by boosting cholesterol levels and reducing inflammation. A **keto lifestyle** prioritizes low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can produce lower https://roberth271wlb4.targetblogs.com/profile

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