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Everything You Need to Know About the Keto Diet

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By drastically reducing carbohydrate intake and substituting it with fats, the body goes into a state known as ketosis. One of the primary benefits of the Keto Diet is its ability to promote weight loss.|By cutting out carbohydrates, the body starts burning fat for energy, leading to significant weight loss.|Additionally, https://seanz269rhx3.blogdanica.com/28458080/keto-diet-facts-and-tips

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