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Discovering How Keto Benefits Heart Health

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Explore the connection between the **keto diet and heart health**. Research indicates that the **low-carb diet** can enhance **heart health** by improving cholesterol levels and decreasing inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride levels https://albertv493cqg6.life-wiki.com/user

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