Karuna Bhav Meditation: A Path to Healing through Compassion Karuna Bhav Meditation, often associated with Vipassana healing techniques, emphasizes the cultivation of compassion (Karuna) as a core component of the meditative practice. Rooted in Buddhist traditions, this form of meditation invites practitioners to develop a deep sense of empathy towards themselves and others, foster... https://vipassanahealingmeditation.com/karuna-bhav-meditation/