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Cold Water Immersion Therapy: Maximizing Recovery and Wellness

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Cold water immersion therapy, also known as ice baths or cold plunges, has received recognition as a powerful Restoration method amid athletes and wellness lovers. This therapy will involve immersing the body in cold h2o, typically among fifty°File and fifty nine°File (10°C to 15°C), for just a set time frame https://cold-water-immersion-therapy.trustedstandard.com/

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