Caroline Goldsmith explores the psychological impact of excessive or unsupervised screen use, from overstimulation to sleep disruption and reduced emotional regulation. This article outlines how mindful screen time—setting healthy boundaries, curating age-appropriate content, and scheduling digital detox periods—can lead to a more balanced and emotionally present childhood. Caroline a... https://carolinegoldsmith.com/best-child-psychologist-in-dublin-caroline-goldsmith-fr-autism-assessment-and-beyond/